Today, I'm over at iBelieve.com talking about the fitness goals, when they hurt more than help...Several years ago, I lost a significant amount of weight. I didn’t like what I saw in the mirror, so I did something about it. I spent the better part of a year methodically and consistently working to … [Read more...]
Accepting Our Postpartum Bodies
I'm over at iBelieve.com today talking about postpartum body image. How did you feel about your body after baby? New Year’s Resolutions. That means ditching the sweets and hitting the gym. For mamas with new babies, weighed down by those postpartum pounds, even more so. Shed that weight, … [Read more...]
Dear God, Let Me Be ‘Skinny’ Pregnant
I'm honored to be featured over at Her.meneutics today, discussing weight and body image, even during pregnancy....------ Stand in any grocery checkout lane, you'll see one face—or rather, body—plastered across nearly every magazine: Kim Kardashian. Whether you love her, hate her, or … [Read more...]